HYROX | Fitness for Every Body.

HYROX Training at Urban Fitness

At Urban Fitness, we specialise in more than just HYROX movements. With over 15 years in the fitness racing scene, we know a thing or two about helping people succeed. Our focus is on breaking down key elements like running, the sled push/pull, rowing, burpee broad jumps, and wall balls—helping you move efficiently with proper technique.

Class Schedule:
Mondays at 6:30pm
Tuesdays at 6:30pm
Wednesdays at 6:30pm
Saturdays at 8:00am

No membership required
Full membership needed to access our 7-day Open Gym—contact us for details.

Ready to Race?
Try 1 Class for Free or Purchase your 10-Trip Pass here.

Our strength and conditioning programmes go beyond fitness. We focus on improving movement efficiency and building the power you need to excel in HYROX races. Simply training HYROX isn’t enough to get you race-ready — you need to be strong, efficient, and technically sound.

Whether it’s your first race or you're chasing a new personal best, our tailored programming for all levels will help you dominate every challenge.