CrossFit Pōneke is committed to creating a supportive community where individuals can excel and achieve their personal goals.

As a proud 14-year CrossFit affiliate in Wellington, we have helped literally hundreds of people surpass their comfort zones and achieve meaningful results. Our balanced and measurable approach prioritises gradual improvement over immediate perfection, making us the go-to CrossFit box in Wellington for those serious about their training goals.

We cap our CrossFit classes to 14 participants to ensure personalised attention and coaching for everyone. Our CrossFit community in Wellington is welcoming and supportive, making it the perfect place for both beginners and seasoned athletes.

At CrossFit Pøneke, we distinguish between merely working out and actual training. Our in-house programming spearheaded by Bailey Rogers (Commonwealth and CrossFit Games athlete), prioritises steady progress, promoting patience and consistency.