Start here
TRY URBAN FITNESS
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Trial pass
14 Day Trial
14 coached classes over 14 days. Sign up within 2 weeks and get $70 credited to your first week.
- Register and pay online.
- We'll email your pass and what to expect.
- Book your first class when you're ready, and we'll take it from there.
$70 one-off
START YOUR TRIAL -
Drop-in pass
Drop In Pass
One coached class or open gym session.
$30 one-off
BOOK A DROP-IN
TESTIMONIALS
What
Members Say
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— Alana McDonald, HYROX World Championship Qualifier 2025.
"Thanks to Mike's coaching, smart programming and belief in me, I achieved something I never thought possible — qualifying for the HYROX World Championships. Urban Fitness isn't just a gym, it's a place that challenges limits and supports real life balance."
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— Jen De Wald-Harrison, HYROX World Championship Qualifier 2025.
"Four weeks after joining Urban Fitness I competed in my first HYROX race. At my second race in Perth I qualified for the HYROX World Championships. At 56, I'm still getting fitter and faster — the coaching here is invaluable."
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— Katie Kemp, HYROX World Championship Qualifier 2025.
“Winning my division at HYROX Sydney still blows my mind — especially for a runner who once had no clue about this world and was terrified of the gym. Urban Fitness changed everything."
How to join
TWO WAYS TO TRAIN
Train with us online, in person or both.
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Train anywhere
Virtual Squad
Train for your next HYROX race anywhere with our 12-week online programme.
LEARN MORE -
Train with us
In-Person Coaching
Choose from 25+ coached classes, six days a week, including a dedicated track session every Thursday.
SEE TIMETABLE
Questions
BEFORE YOU START
Do I need to be fit already?
No. Every class is coached and every movement is scaled to what you can do on the day. Plenty of members start with no background in this.
What happens in my first session?
Turn up ten minutes early. A coach meets you, walks you through the space and the movements, and stays with you through the class.
What should I bring?
Trainers, a water bottle and clothes you can move in. Everything else is here.
Do I have to compete in HYROX?
Not at all. Racing or not, HYROX training gives your fitness a purpose. Many members never enter a race.
Can I book a single class instead?
Yes, drop-in and trip passes are on the pricing page. Most people find the trial the easier way to see whether the gym suits them.
Where are you?
12 Abel Smith Street, Te Aro, Wellington. Open seven days for classes and open gym.
What is ATHX?
Pure Hybrid training. Strength, endurance and metabolic conditioning. The sweet spot between HYROX and CrossFit. Learn about ATHX
What is Olympic weightlifting?
Olympic weightlifting is the sport of two lifts: the snatch, where the barbell travels from the floor to overhead in one movement, and the clean and jerk, where it goes to the shoulders first and then overhead. We coach both lifts and their variations, because they build strength, power, coordination and confidence in a way few other movements can. You do not need any weightlifting experience to start. Beginners learn with a light bar, one position at a time, and only add weight once the movement is right.
Get in touch
ASK US ANYTHING
Questions about training, memberships, simulations or hiring the space? Send Mike a message.
EMAIL MIKE