Personalised Olympic Weightlifting Coaching
If you want to compete, or you just want to learn the lifts properly, this is 1 on 1 coaching built around your technique, strength and training schedule.
COACHING OPTIONS
Online Coaching
For lifters training remotely who want structure, feedback, and accountability.
Hybrid Coaching
For local lifters who want in person technique sessions plus ongoing online support.
What You Get
Technique coaching based on your movement patterns
Strength progression using proven weightlifting methods
Regular video feedback and analysis
Athlete check ins to keep you moving forward
If Competing is Your Goal?
We will help you choose the right meets, plan your training blocks and prepare for meet day including warm ups and attempt strategy.
Competition Day Coaching Available
Attempt selection, warm up timing, and real time support on the day.
Limited 2026 Spots
We keep numbers capped so every athlete gets real attention.
If you want a spot for 2026, enquire now.
Olympic Weightlifting
in Wellington
Home of Dark Horse Barbell Club — the only OWNZ-affiliated weightlifting club in Wellington City.
Competition equipment, coaches who compete and a crew that’s always supportive.
We also host regularly both:
Social Lift-Offs, just a fun experience for those wanting to get a feel for a competition
Sanctioned Competitions, for Weightlifting New Zealand registered lifters
Everything we do is set up to help you lift well, progress safely and belong to a cool weightlifting community.
