Olympic Weightlifting
in Wellington
Home of Dark Horse Barbell Club — the only OWNZ-affiliated weightlifting club in Wellington City.
Competition equipment, coaches who compete and a crew that’s always supportive.
We also host regularly both:
Social Lift-Offs, just a fun experience for those wanting to get a feel for a competition
Sanctioned Competitions, for Weightlifting New Zealand registered lifters
Everything we do is set up to help you lift well, progress safely and belong to a cool weightlifting community.
Personalised Olympic Weightlifting Coaching — Limited Spots for 2026
Whether you're already competing or ready to take your first step onto the platform, our 1-on-1 Olympic Weightlifting Coaching is designed to take you from where you are now to where you want to be in the sport.
Online or Hybrid Coaching
Choose the coaching style that fits your schedule and training environment:
Online coaching for lifters who train remotely but want structure, accountability, and expert guidance.
Hybrid coaching for local athletes who want the combined power of in-person technical sessions plus ongoing online support.
Built for Competitors — New and Experienced
Our coaching isn’t just about programming; it’s about developing you as a competitive and driven athlete:
Technique development tailored to your strengths and movement patterns
Strength progression based on proven weightlifting methodologies
Regular video feedback and performance analysis
Ongoing athlete check-ins to keep you progressing
Competition Pathway & Strategy Planning
If competing is your goal, we’ll help you map the journey:
Identify the right competitions for your level and goals
Build a pathway toward regionals, nationals, or international events
Plan training cycles around key meets for peak performance
Learn attempt strategy, warm-up timing, and how to navigate meet day
Competition Day Coaching
We’re in your corner, on the platform and behind the scenes:
Attempt selection and real-time decision making
Warm-up timing and number management
Meet-day planning so you know exactly what to expect
Limited 2026 Coaching Spots
To ensure every athlete gets the attention and quality they deserve, we are limiting our 2026 1-on-1 coaching roster.
If you’re ready to commit to your weightlifting journey, secure your spot early
