We coach the snatch, clean and jerk. The focus is on position, rhythm and timing.

Richie Patterson has been coming to Urban Fitness since 2013 to run his Level 1 certifications. His influence runs through everything we do here.

The way we teach the lifts, the standards we hold, the culture we've built around barbell sport. It all connects back to that relationship and the 15+ years we've spent coaching these movements.

The only OWNZ affiliated weightlifting club in Wellington City.

Competition equipment, coaches who compete and a community that takes their lifting seriously.

We run two types of competitions.

For lifters who want more than a group class. Built around your technique, your strength and your schedule.

Two days with 3x Olympian and Commonwealth Gold medalist Richie Patterson. Snatch, clean and jerk, broken down and rebuilt.

For total beginners, mid level lifters wanting to clean up technique and coaches looking to up skill. Open to all, no membership required.

Workshops run once a year and always sell out. Current dates and booking on the shop.